Mindfulness – directing your full focus to the moment – can be helpful in making healthy choices and living a healthier life in general. It is an important practice to help combat stress, worry, and distraction. Think about the last time you overindulged in unhealthy food. Were you thinking about something upsetting, had a stressful […]
Weight Loss Retreat
Every day on our weight loss program you will enjoy over 5 hours of fitness classes (for all fitness levels), health seminars for long term success and a healthy meal plan that will help you reach your goals.
Experience fast but healthy weight loss, and leave confident of keeping it off.
- Amazing weight loss results
- For all weights and fitness levels
- Hours of fitness classes every day
- Lots of other activities
- Comfortable accommodation
- Optional spa treatments
- Great improvements for those with high blood pressure or Type 2 Diabetes
- Amazing Noosa location on Queensland’s sunshine coast
- Full program of health education or long term success
- Experience our excellent treatment spa
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