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Programs


Programs

Weight Loss Retreat

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Every day on our weight loss program you will enjoy over 5 hours of fitness classes (for all fitness levels), health seminars for long term success and a healthy meal plan that will help you reach your goals.

Experience fast but healthy weight loss, and leave confident of keeping it off.

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Fitness Retreat

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Enjoy hours and hours of fitness classes each day as well as unrestricted access to the gym(within opening times).
Add to that a stunning Queensland location in Noosa, one ofAustralia’s best spas and Golden Springs has to be the best fitness retreat in Australia.

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Spa Retreat

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Golden Springs not only offers you one of the best spas in Australia but also more optional activities than any other spa retreat.

Enjoy fitness classes, yoga, pilates, unrestricted gym access, great food, optional seminars and much much more….

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Freedom Retreat

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We appreciate not everyone wants a structured program so our ‘Freedom Program’ gives you total freedom to do what you want to do.

Enjoy fitness classes, spa treatments, other activities and healthy spa cuisine. This is your retreat. It’s your choice.

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